Monday, 27 June 2011

Parkour Training


Learning parkour is becoming increasingly popular, but it isn't the easiest thing to do especially if you try to learn it on your own. This article will discuss 3 ways to learn parkour that will get you on your way to learning this exciting and fascinating sport.

1. YouTube Videos: There are ample videos on YouTube that can show you many parkour techniques to get you started. Whether you are brand new to the sport or you want to learn some more advanced moves, online videos showing you examples can be a great way to find some different ideas. Watching others who have already mastered the techniques is a great way to learn.

2. Parkour Handbook: There is a parkour and free running handbook you could get that will teach you more about the sport and get you going on learning some of the basic moves. The handbook is a user's manual and will teach you about the techniques, the culture and clothes as well as more information about the urban communities that are forming around the common interest of this noncompetitive sport.

3. Find a Group: It is becoming increasingly more common to find a group in your area, especially in urban locations as they make the best places to use parkour techniques. Having a group behind you showing you the ropes and/or being your spotter and inspiration to help you develop unique moves are the best ways to excel at parkour. It can be intimidating at first to try even a basic back flip, but with someone there to help you, this flip will soon become as easy as breathing.

Parkour Training
In this article we looked at learning parkour and 3 ways you can learn parkour easily without risking injuries and giving up before you get started. There are many YouTube videos popping up that you can view to learn some new techniques and there is also a great beginners parkour handbook that will teach you all about the phenomenon that is parkour and free running. Finding a group or community in your area is probably the best way to get started. Having people behind you to help with tricks and basic parkour moves is a great way to eliminate the risk of injury and learn some of the more challenging moves.

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